Active Austinites Events Calendar – May 2022
April 28, 2022 No Comments
Looking for ways to get moving, be social, and explore Austin with other like-minded people 50+? Look no further! Here are fun, active, and social
Have You Been Searching For A “Back Pain Specialist”?
Have You Tried Everything To Find Relief For Your Back Pain, But Feel Let Down?
Don’t sacrifice the lifestyle you desire over problems that can be fixed.
A Message From Back Pain Specialist Dr. Ryan Seifert, Owner Of Natural Fit Therapy:
- Do you find yourself worried over back pain that doesn’t go away no matter how much stretching you do?
- Are you frustrated that pain pills, or resting hasn’t worked?
- Do you have trouble keeping up with your grandkids and feel like you’re missing out on family time?
- Are you still looking for a long-term solution so you can get back to your daily routine?
If you answered “Yes” to any of these questions, then rest assured, You Are In The Right Place!
Many people suffer unnecessarily with back pain because they’re often told…
- To rest and stretch and it’ll be fine (then months later they’re still suffering…).
- That their back pain is “normal” with age and an active lifestyle.
- If they take some pills then everything will be fine.
- Injections are the only permanent option available.
The Truth About Back Pain Is:
- Resting or stretching doesn’t change anything. You may feel temporary relief, but as soon as you’re active again you’ll find yourself still suffering from back pain and stiffness (I bet you’ve already experienced it!).
- It’s not normal to get back pain as you get older!
- Taking daily pain pills are addicting, dangerous, and can cause a lot of other problems for your body.
- Injections or surgery are not the only option for back pain. They’re just the only options you’ve been given.
"We Help Adults 50+ Become More Active, Stay Healthy, And Avoid Slowing Down Without Back Pain, Pills, Injections, Or Surgery."
It be very confusing to decide exactly what you should do if you have back pain. You’ve likely heard a lot of well-intentioned advice or options such as…
- A family member telling you to give up the activity causing you pain.
- A colleague mentions giving yoga a try.
- To watch the “experts” on YouTube recommend a specific exercise or stretch.
- A friend suggesting you try a new medication that’s working for them.
- All the while hearing doctors tell you that injections for the pain are the only option.
It’s overwhelming to make a decision when there are so many options available. You may ask yourself, “what will happen if I make the wrong choice?”
It’s normal to feel stuck when trying to make a decision on what to do about your back pain.
You might go days, months, or even years without taking action. This indecision just prolongs your pain and keeps you from the life you desire. We understand your concerns and we’re here to help you take that first step in getting the relief you need!
When It Comes To Back Pain Treatment…
You must choose the right provider for your back pain. If you don’t, you could end up getting an unnecessary and dangerous surgery.
Getting the “least-invasive” and most natural treatment is VITAL to stopping your back pain and keeping it from ever coming back.
To do that, you’ll have to not only treat the pain, but also have a provider who is willing to figure out WHY the back pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
“My husband and I made the almost hour trip to his office because we found his care to specifically meet our needs. I had been to other physical therapists who only provided supervision of my treatment, and I wanted specific answers and suggestions. Ryan is good at getting to the root of any problem and then encouraging you along the way to better health. My husband’s problem was more balance related and mine was mostly lower back pain. I assure you he will take a personal interest in your needs. Give him a chance to prove it!!”
Roz S.
At Natural Fit Therapy we’ve created a 3 step process for back pain treatment to make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
We know the medical system can be frustrating. Sometimes you have to wait weeks or even months for an appointment, only to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “what just happened?”
Unfortunately, many physical therapy clinics operate this way. They’re not attentive, they’re fast-paced and your physical therapist likely doesn’t have time to see you for multiple concerns or help you in all the areas you’re worried about.
This is why our first step is to listen to your story.
After working with a lot of people who struggle with back pain, we know that no two persons are alike. Each one has a different body, a different history, and a different type of pain. Whether your pain is aching, sharp, or stiff we want to understand it and help solve it.
That is why our first step is to have an open conversation with you and to give you time to tell your back pain story, so we can have a full picture of what’s going on. We want to not only understand how your back pain started, but also how it’s impacting your life right now.
Step #2 - Find Out WHY Your Back Pain Started
You might have a diagnosis or medical term for what’s going on with your body. Maybe your doctor gave it to you, maybe tests showed the diagnosis, or maybe you found it online.
You’ve probably been told that your only choices were to rest, give up the activity giving you pain, or have surgery.
Sometimes those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.
Everyone’s back pain is different. No two people are going to have the same pain caused by the same reason.
Our goal at Natural Fit is to find the original cause of your back pain, so that it doesn’t just go away, it STAYS AWAY!
We understand that you might be skeptical or unsure if physical therapy is the right treatment for your back pain. If that’s you, feel free to give us a call below. We’d love to talk about your concerns and see if we’re the best fit for you!
Step #3 - Get Rid Of The Back Pain & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized back pain treatment plan that allows you to…
…get back to yard work without fear of back pain and stiffness coming back.
…be able to keep up with your daily housework and routine pain-free.
…get back to playing with your grandkids without fear of picking them up.
…be able to go the extra mile on that walk.
Our best clients are those who are motivated and ready to win back their healthy lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitments for back pain treatment?
Our Back Pain Treatments Will:
- Improve your short-term back pain compared to other treatments you’ve tried before.
- Save you money from expensive, conventional medical treatments.
- Reduce your back pain symptoms quickly and help you start living the life you desire.
Our back pain physical therapy services are performed by licensed professionals, trained to give only the best and most reliable back pain treatment to our clients.
At Natural Fit, you’re in great hands.
You don’t have to sacrifice the activities you love over problems that can be fixed. Come in today and let us help you achieve a pain-free life once again!
Sincerely,
Dr. Ryan Seifert
“I used Natural Fit Therapy (Christa Ordonez was my therapist), last year 2020 for an issue with my lower back and they were fantastic. After my sessions It really helped my back and I was given exercises to continue doing when I work out each day. I continue to have no issues with my back. I highly recommend Natural Fit Therapy!!!”
Charles P.
Helpful Resources for Back Pain Relief:
Read More »
Common Myths About Sciatica
June 10, 2022 No Comments
Physical therapist, Dr. Mary Arnold, talks about 6 common myths about sciatic pain that we hear at our clinic all the time, and makes suggestions
Back Pain: How to Get the Housework Done Without Making your Back Pain Worse
December 4, 2017 No Comments
Has this ever happened to you? You’re going about your day doing your usual day-to-day jobs, you could be doing something as simple as taking
What is the Relevance of MRI for Back Pain???
September 21, 2016 No Comments
What is the Relevance of MRI for People Suffering From Back Pain??? A few weeks ago, I touched on a case of great concern to
