Does Exercise Make Arthritis Worse?
September 23, 2022
A common question we get at Natural Fit Therapy is about exercise and how it impacts arthritis. Does exercise make arthritis worse? Is exercise wearing
Have You Been Searching For A “Back Pain Specialist”?
Have You Been Searching For A “Back Pain Specialist”?
Have You Tried Everything To Find Relief For Your Back Pain, But Feel Let Down?
Don’t sacrifice the lifestyle you desire over problems that can be fixed.
A Personal Message From Dr. Ryan Seifert:
- Are you starting to lose hope that you'll ever be able to get rid of your back pain?
- Does back pain keep you from being as active as you'd like, traveling, or enjoying moments with your family?
- Are you frustrated that everything you've tried hasn't worked to get rid of your back pain for the long-term?
- Are you searching for a therapy team who understands the nuances of an aging body, but doesn't see age as a limitation?
If you answered “Yes”? to any of these questions, you’ve come to the right place!
Whether you’ve suffered from back pain for a few weeks, months, or years, we have treated many people just like you.
We understand how frustrating it is to not get straight answers from doctors or be told that you will just have to “live with it”.
If that’s happening to you, you’re definitely not alone.
- Arthritis of the spine
- Post-surgical back pain
- Degenerative Disc Disease
- Spinal Stenosis
- Herniated Disc
- Pinched Nerves
- Spondylolysthesis
- SI joint pain
- Arthritis of the spine
- Post-surgical back pain
- Degenerative Disc Disease
- Spinal Stenosis
- Herniated Disc
- Pinched Nerves
- Spondylolysthesis
- SI joint pain
When It Comes To Back Pain…
You’ve likely been told:
- That back pain is “normal” with age and an active lifestyle.
- Pain pills can fix the issue.
- Injections are the only permanent option available.
- To rest, stretch, and it’ll be fine (then months later—they’re still suffering!)
But the truth is:
- It’s not “normal” to get back pain as you get older or if you live an active lifestyle.
- Taking pills daily isn’t the permanent solution and can cause other issues for your body.
- Injections or surgery are not the only options — they’re just the only options you’ve been given.
- Resting and stretching won’t change anything. You may feel temporary relief, but once you’re active again, the pain and stiffness will return.
When It Comes To Finding A Permanent Solution To Your Back Pain…
Getting the least-invasive and most natural treatment is vital to ending your back pain and getting you back to your desired lifestyle—all while making sure that pain never returns.
To do that, you need a provider who is willing to figure out why the back pain started in the first place.
That’s when you’ll get a permanent solution to your problems.
At Natural Fit Physical Therapy, we prioritize YOU.
We want you to get back to your old self. We want you to be able to spend those precious moments with your grandchildren and your loved ones—free of pain!
At Natural Fit We’ve Created A 3-Step Process For Back Pain Treatment
Step #1
We Want To Listen To Your Story
After working with a lot of people who struggle with back pain, we know that no two persons are alike. Each one has a different body, a different history, and a different type of pain. Whether your pain is aching, sharp, or stiff we want to understand it and help solve it.
This is why our first step is to listen to your story.
We want to have an open conversation with you and to give you time to tell your back pain story, so we can have a full picture of what’s going on.
We want to not only understand how your back pain started, but also how it’s impacting your life right now.
Our goal at Natural Fit is to find the original cause of your pain, so not only does it go away, it STAYS AWAY!
Step #2
Create A Treatment Plan Unique To Your Needs
Oftentimes the treatments you find on the internet or even receive from other healthcare professionals for back pain are not going to be enough to eliminate your issue.
Because everyone’s cause of back pain is different!
There isn’t a generic treatment program that is going to give you a lasting solution.
You Need A Treatment Plan Unique To Your Specific Needs
Sadly, many people prolong their pain by doing the wrong treatments. (Maybe you’ve already experienced that…)
That’s why we’ll work with you to identify the real cause of your symptoms, and co-create a guided customized treatment plan to get you back to being yourself again.
Step #3
Implement Customized Plan & Get Back To Being YOU!
We know that every minute you spend in pain and discomfort is another minute away from feeling like yourself again.
That’s why we use our proven physical therapy techniques to get you confidence and mobility in your body so you can gain back control over your life again.
At Natural Fit, we take pride in making uncomfortable and difficult situations easier to deal with.
Our back pain physical therapy services are performed by licensed professionals give only the best and most reliable back pain treatment to our clients.
At Natural Fit, you’re in great hands!
We understand that you might be skeptical or unsure if physical therapy is the right treatment for your back pain. If that’s you, feel free to give us a call or complete our inquiry form for more information. We’d love to talk about your concerns and see if we’re the best fit for you!
You don’t have to sacrifice the activities and the lifestyle you want over problems that can be fixed. Come in today and let us help you achieve a pain-free life once again!
Sincerely,
Dr. Ryan Seifert
“My husband and I made the almost hour trip to his office because we found his care to specifically meet our needs. I had been to other physical therapists who only provided supervision of my treatment, and I wanted specific answers and suggestions. Ryan is good at getting to the root of any problem and then encouraging you along the way to better health. My husband’s problem was more balance related and mine was mostly lower back pain. I assure you he will take a personal interest in your needs. Give him a chance to prove it!!”
Roz S.
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