Active Austinites Calendar – January 2022

Event Links Reoccurring Keep Austin Active Events: [FREE] Tuesdays 8:00 AM: Hike at Mary Moore Searight Park [FREE] Tuesdays 11:00 AM: Hike at Twin Creeks Historic Park [FREE] Tuesdays 12:00 AM: Hike at Spicewood Valley Trail (North Austin) [FREE] Thursdays 11:30 AM: Hike at Brushy Creek Greenbelt [FREE] Fridays at 8:00 AM: Slow Hike at Mary Moore Searight Park [FREE] …

Easy Stretch for Neck and Shoulder Stiffness After Cycling

Our Physical Therapist Sarah walks you through this easy 2-miute stretch if you’re suffering from stiffness after cycling. Reduce stiffness and improve your mobility with this easy exercise! Join our Facebook group – Keep Austin Active – to discover unique ways to stay active and explore all of Austin’s hidden gems and connect with other active Austinites over 50: Learn …

Caring for Your Older Parents Banner

Tips on Caring for Your Older Parents

Age is just a number, but we all know 70s is the time daily challenges can start to occur (cognitive decline, general weakness, balance problems, etc.)

Active Austinites Event Calendar banner for November 2021.

Active Austinites Calendar- November 2021

Description of Events [FREE] Tuesday, November 2nd 8:00-11:00 PM- Late at the Lake: Mozart’s Live Music Variety Show- Saturday, November 6th 8:00 AM- Friends of McKinney Falls 5k- Saturday, November 6th from 11:00 AM – 1:00 PM: Food Forest Fair (Roots & Wings 2021 Festival)- Thursday, November 11th, 6:00-8:30 PM – Networking Happy Hour: Professionals & Entrepreneurs …