If you or a loved one has experienced a fall within the last 6-12 months, you probably already know how life-altering it can be. Besides any physical injury you may have experienced, the real damage tends to occur a little more slowly over the following weeks and months.
Speech therapy is like a superhero power that can solve many talking problems. Some seniors find it hard to say certain words correctly, while others might have trouble speaking smoothly or might even have a different-sounding voice. There are also seniors who …
Hello, my name is Ryan, and today we will explain why exercise is good for those people dealing with osteoarthritis. The notion that exercising with arthritis is safe and beneficial might surprise many.
Looking for ways to get moving, be social, and explore Austin with other like-minded people 50+? Look no further! Here are fun, active, and social events happening around Austin in September 2023.
many times, people are not using the right pillow for their body type. The goal of your pillow is to support your head and make sure it stays in a neutral position. So, I guess you could say it is more about choosing the right size pillow rather than what kind of pillow.
Are you tired of dealing with nagging neck pain that interferes with your daily activities? We understand the impact it can have on your life, which is why we’re here to provide you with seven practical tips to help alleviate your neck pain and regain control of your well-being.
Looking for ways to get moving, be social, and explore Austin with other like-minded people 50+? Look no further! Here are fun, active, and social events happening around Austin in August 2023.
With summer in full swing, it’s time to embrace the beautiful weather and enjoy outdoor activities. However, it’s essential to stay mindful of the scorching Texas heat and take necessary precautions to ensure your well-being. This article aims to provide valuable tips on how to stay safe and hydrated during the hot summer months while emphasizing the importance of maintaining proper hydration for your overall health.
We are excited to introduce you to the newest member of our team, Dr. Colton Hammans, a highly skilled and passionate Physical Therapist. In this blog post, we’ll share a video interview where you can get to know Dr. Hammans better, learn about his background, and hobbies.
Hey there! We wanted to share the fantastic time we had at Natural Fit Therapy’s recent happy hour celebration. It was a double celebration, marking our clinic’s 6th anniversary and commemorating the birthdays of some of our amazing team members.
