Dancing Nights and Lessons in Austin

Austin- put on your dancing shoes! Whether it’s freestyling in your living room or two-stepping at Donn’s Depot, dancing is a fun way to boost your strength, endurance, and mind. In this month’s Facebook LIVE, Ryan will share our team’s favorite spots for dance lessons and dance night meet-ups around Austin for active Austinites over 50. Join our Facebook group …

Active Austinites Calendar- October 2021

Description of Events [FREE] Friday, 10-1 from 2:00 – 9:00 PM- “Chalk Walk” Arts Festival, Round Rock, TX. https://www.eventbrite.com/e/round-rock-chalk-walk-arts-festival-tickets-158484987865?aff=ebdssbdestsearch Every Saturday and Sunday in October from 11:00 AM – 5:00 PM- Crowe’s Nest Farm Family Fall Festival, Manor, TX. https://www.eventbrite.com/e/crowes-nest-farm-family-fall-festival-tickets-169686949233?aff=ebdssbdestsearch Friday, 10-9 from 12:00 – 7:00 PM- Oktoberfest– German Free School and Mohawk, Austin, TX. http://germantexans.org/events/oktoberfest/ [FREE] [VIRTUAL] Tuesday, 10-12 …

Joining the Pickleball Craze in Austin, TX

Have you heard of Pickleball? It’s the fastest growing sport in the nation for adults over 50. Ryan’s sharing what Pickleball is, how to find a game in your part of Austin, and his top recommendations for preparing your body for pickleball fun. Join our Facebook group – Keep Austin Active – to discover unique ways to stay active and explore all …

Our 7 Favorite Hikes in NorthWest Austin

Are you looking for new hiking trails to explore in NorthWest Austin? Ryan shares the Natural Fit Therapy team’s 7 favorite hikes for active adults over 50 that are looking for trails that are less busy, shaded, easy to find, have good parking, and showcase lots of wildlife.  The 7 Best Hiking Spots Around Austin: NORTH  Brushy Creek Trail in Cedar Park  Irving and …