The 7 Reasons You Continue to Have Wobbly Legs and Bad Balance

The 7 Reasons You Continue to Have Wobbly Legs and Bad Balance.

How to Know If You’re Making Your Balance Issue WORSE! Right after the snow week in Texas mid-February, I got so many calls about one specific issue- balance. Not long after the snow melted our clinic got several calls from people saying that either them or a parent had taken a slip or a fall on the ice, and it brought to …

Why does balance go bad?

Why Does Balance Go Bad? The 3 Systems That Control Your Balance, and How We Can Test for Them.

Ever wondered what controls your balance? At Natural Fit Therapy, we consider ourselves balance experts- we’ve worked with hundreds of people to help them regain their confidence and maintain their independence. We’re always for educating you on how your body works, so today we’re going over your three main systems that control your balance… We have three main systems, four …

Vertigo

Vertigo (BPPV)- Do You Feel Like the Room is Spinning!?!!?!?!

Vertigo (BPPV)- Do You Feel Like the Room is Spinning!?!!?!?!   Oh my! So since I sent out the email the other day asking for questions, I’ve been flooded with replies from readers! Since I have been getting a lot of questions about Vertigo I figured I would write a blog article and answer a question from one of our …

"Why is balance important to me?" presented by Dr. Ryan Seifert

Why Is Balance Important to Me?

Here is a clip from a presentation I did for a group of older adults about balance and fall prevention.  In this video I talk about why is balance important to you. Why do we even need to be talking about balance? In the video I’ll share 5 surprising facts about falls in older adults.     Why is Balance …