2 Min Exercise | Leg Strengthening for Hiking - to Improve Balance & Stamina Banner | Keep Austin Active

Leg Strengthening Exercise for Hiking around Austin

Our Physical Therapy Assistant, Desiree, walks you through a 2-minute exercise designed to help strengthen your legs so you can tackle your favorite hikes around Austin.

Join our Facebook group – Keep Austin Active – to discover unique ways to stay active and explore all of Austin’s hidden gems and connect with other active Austinites over 50: https://www.facebook.com/groups/keepaustinactive