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Dancing Nights and Lessons in Austin

Austin- put on your dancing shoes!

Whether it’s freestyling in your living room or two-stepping at Donn’s Depot, dancing is a fun way to boost your strength, endurance, and mind.

In this month’s Facebook LIVE, Ryan will share our team’s favorite spots for dance lessons and dance night meet-ups around Austin for active Austinites over 50.

Join our Facebook group – Keep Austin Active – to discover unique ways to stay active and explore all of Austin’s hidden gems and connect with other active Austinites over 50:  https://www.facebook.com/groups/keepaustinactive

RyanS bio
AUTHOR

Dr. Ryan Seifert

Natural Fit Physical Therapy

"We Help Adults 50+ Become More Active, Stay Healthy, And Avoid Slowing Down Without Pain Pills, Injections, Or Surgery."

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