Active Austinites Events Calendar – May 2022
April 28, 2022 No Comments
Looking for ways to get moving, be social, and explore Austin with other like-minded people 50+? Look no further! Here are fun, active, and social
Have You Been Searching For A “Knee Pain Specialist”?
Have You Tried Everything To Find Relief For Your Knee Pain, But Feel Let Down?
Don’t sacrifice the lifestyle you desire over problems that can be fixed.
A Message From Knee Pain Specialist Dr. Ryan Seifert, Owner Of Natural Fit Therapy:
- Do you find yourself worried over knee that doesn’t go away no matter how much pain pills you take?
- Are you frustrated that injections haven’t worked?
- Do you have trouble keeping up with your daily routine and feel like you’re missing out on your old life?
- Are you still looking for a long-term solution so you can go back to living pain-free?
If you answered “Yes” to any of these questions, then rest assured, You’re In The Right Place!
Many people suffer unnecessarily with knee pain because they’re often told…
- To “rest it” and it’ll be fine (then months later they’re still suffering…).
- That their knee pain is “normal” with age.
- If they take some pills then everything will be fine.
- Surgery or injections are the only options available.
The Truth About Knee Pain Is:
- Resting doesn’t change anything. You may feel temporary relief, but as soon as you’re active again you’ll find yourself still suffering from knee pain and stiffness (I bet you’ve already experienced it!).
- It’s not normal to get knee pain as you get older!
- Pain pills are addicting, dangerous, and can cause a lot of other problems for your body.
- Surgery or injections are not the only options for knee pain. They’re just the only options you’ve been given.
"We Help Adults 50+ Become More Active, Stay Healthy, And Avoid Slowing Down Without Knee Pain, Pills, Injections, Or Surgery."
It can be very confusing to decide exactly what you should do if you have knee pain. You’ve likely heard a lot of well-intentioned advice or options such as…
- A family member telling you to try wearing a knee brace for a few days.
- A colleague mentions going to a chiropractor.
- To watch the “experts” on YouTube recommend a specific exercise or stretch.
- A friend suggesting you stop doing the activities that flare up your knee pain.
- All the while hearing doctors tell you that injections are the only option.
It’s overwhelming to make a decision when there are so many options available. You may ask yourself, “what will happen if I make the wrong choice?”
It’s normal to feel stuck when trying to make a decision on what to do about your knee pain.
You might go days, months, or even years without taking action. This indecision just prolongs your pain and keeps you from the life you desire. We understand your concerns and we’re here to help you take that first step in getting the relief you need!
When It Comes To Knee Pain Treatment…
You must choose the right provider for your knee pain. If you don’t, you could end up being dependent on addicting painkillers for the rest of your life.
Getting the “least-invasive” and most natural treatment is VITAL to stopping your knee pain and keeping it from ever coming back.
To do that, you’ll have to not only treat the pain, but also have a provider who is willing to figure out WHY the knee pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
“Best physical therapy EVER. Emily and Michelle are wonderful. They’re knowledgeable, competent and caring. I certainly have been happy to work with them after two knee replacements. Bar none they have the best team and achieve quick results and bring you back to health.”
Diana B.
At Natural Fit Therapy we’ve created a 3 step process for knee pain treatment to make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
We know the medical system can be frustrating. Sometimes you have to wait weeks or even months for an appointment, only to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “what just happened?”
Unfortunately, many physical therapy clinics operate this way. They’re not attentive, they’re fast-paced and your physical therapist likely doesn’t have time to see you for multiple concerns or help you in all the areas you’re worried about.
This is why our first step is to listen to your story.
After working with a lot of people who struggle with knee pain, we know that no two persons are alike. Each one has a different body, a different history, and a different type of pain. Whether your pain is stabbing, achy, or throbbing we want to understand it and help solve it.
That is why our first step is to have an open conversation with you and to give you time to tell your knee pain story, so we can have a full picture of what’s going on. We want to not only understand how your knee pain started, but also how it’s impacting your life right now.
Step #2 - Find Out WHY Your Knee Pain Started
You might have a diagnosis or medical term for what’s going on with your body. Maybe your doctor gave it to you, maybe tests showed the diagnosis, or maybe you found it online.
You’ve probably been told that your only choices were to have assisted aid, have injections, or take daily pain pills.
Sometimes those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.
Everyone’s knee pain is different. No two people are going to have the same pain caused by the same reason.
Our goal at Natural Fit is to find the original cause of your knee pain, so that it doesn’t just go away, it STAYS AWAY!
We understand that you might be skeptical or unsure if physical therapy is the right treatment for your knee pain. If that’s you, feel free to give us a call below. We’d love to talk about your concerns and see if we’re the best fit for you!
Step #3 - Get Rid Of The Knee Pain & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized knee pain treatment plan that allows you to…
…get back to your daily routine without fear of knee pain and stiffness coming back
…be able to feel independent again
…get back to the pre-pain lifestyle you love
…be able to keep up with your grandkids!
Our best clients are those who are motivated and ready to win back their healthy lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitments for knee pain treatment?
Our Knee Pain Treatments Will:
- Improve your short-term knee pain compared to other treatments you’ve tried before.
- Save you money from expensive, conventional medical treatments.
- Reduce your knee pain symptoms quickly and help you start living the life you desire.
Our knee pain physical therapy services are performed by licensed professionals, trained to give only the best and most reliable knee pain treatment to our clients.
At Natural Fit Physical Therapy, you’re in great hands.
You don’t have to sacrifice the lifestyle you desire over problems that can be fixed. Come in today and let us help you achieve a pain-free life once again!
Sincerely,
Dr. Ryan Seifert
“My experience at Natural Fit Therapy was extremely positive. Krista was very professional and very sweet to work so hard to help me get better. I felt that there was so much movement I would never be able to do. But she was always upbeat and very positive at what I could do. She was right. I’m almost 74 and I know that I will continue to improve doing daily exercise. I highly recommend Natural Fit Therapy. Thank you for allowing me to share my experience. This took place in 2019 for about 3 months. This was for both of my knees.”
Anita G.
Helpful Resources for Knee Pain Relief:
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Is Your Knee Pain from Arthritis or Something Else?
June 1, 2022 No Comments
If you’re someone in your 40s and 50s that has knee pain, you’re probably thinking “oh, I must have knee arthritis.” You’re probably scared, worried about the future, and possibly even paralyzed by the thought that knee arthritis is already setting in.
Is Arthritis Always to Blame for Knee Pain?
July 15, 2021 No Comments
The answer may surprise you! In this snippet from Natural Fit Therapy’s recent knee pain workshop, Ryan talks about one of the most common myths about arthritis and knee pain (and other natural treatment strategies to try before heading to the doctor for injections or a joint replacement).
Why You Shouldn’t Wait for Your Knee Pain to Just “Go Away”
February 22, 2021 No Comments
With the numerous calls I have recently received about one specific type of pain, I thought it was best that I address an injury that
