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3 Strategies to Control Inflammation and Slow Down the Progression of Arthritis!

In the video, below I want discuss a topic that’s crucial for anyone dealing with arthritis, especially in their knees. 

At Natural Fit Therapy, we’re committed to helping you stay healthy, active, and independent, even when arthritis tries to hold you back. 
Many individuals who come to us have been led to believe that knee arthritis is primarily the result of years of wear and tear on the joints. They’ve been told that their active lifestyles, which may have included running, sports, or other physical activities, are to blame for the erosion of their knee cartilage. But here’s the intriguing twist: recent research has challenged this perspective; it turns out there’s more to the story than just wear and tear… Watch the video to learn more!

Does Reducing Inflammation Help Arthritis?

One significant factor in the progression of arthritis is inflammation..

Let's explore 3 Strategies to Control Inflammation and Slow Down the Progression of Arthritis

At Natural Fit Therapy, our mission is to help you stay healthy, active, and independent without relying on pain medications, injections, or surgeries.
Call 512-730-0231 for a FREE Discovery Session.

Dr. Ryan Seifert - Physical Therapist in Austin, TX

Dr. Ryan Seifert

Natural Fit Physical Therapy

"We Help Adults 50+ Become More Active, Stay Healthy, And Avoid Slowing Down Without Pain Pills, Injections, Or Surgery."



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