Does Exercise Make Arthritis Worse?
0:00 What the research has found makes osteoarthritis worse
2:40 People who have arthritis usually have high levels of inflammation
3:42 Correlation between adiposity in the abdominal area and increased arthritis risk
5:24 Does exercise help with arthritis and arthritis pain? If you have painful joints, Natural Fit Therapy can help!
Check out our resources below and book a free Discovery Visit: https://naturalfittherapy.com/arthrit…
At Natural Fit Therapy we help Austinites 50+ get moving, stay active, and avoid slowing down without pain pills or surgery! https://naturalfittherapy.com/ 512-730-0231
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Arthritis or Pain Slowing You Down?
Wondering if we can help with your joint pain or stiffness? Talk with a Doctor of Physical Therapy for free. Click on the button above to learn more.
Download our clinic’s free “Knee Pain Pocket Guide” to learn how to stay strong and active with Knee arthritis. Click on the button above to learn more.